Paper Mario: The Thousand-Year Door - Strategy Guide (Page 13)

Below are the cheat codes, hints and help for Paper Mario: The Thousand-Year Door - Strategy Guide (Page 13).

>>>>>>>>>>>>>>>>>>>>>>>>>
TWILIGHT TOWN STAR PIECES 
<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Behind the first two houses in West Twilight Town.
[ ] 2. In one of the bushes in the south part of West Twilight Town. It's a 
little ways away and to the left of the tree.
[ ] 3. Behind some barrels in the southeast part of East Twilight Town.

>>>>>>>>>>>>>>>>>>>>>>>>>>
TWILIGHT TRAIL STAR PIECES
<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Required: Tube Mode. Behind the fallen tree you must roll under. (On the 
right-hand side, around its branches)
[ ] 2. Required: Flurrie. Behind the warp pipe right after the fallen tree. Use 
Flurrie to blow away the haystack around it.
[ ] 3. Behind the left side of the wall just in front of Creepy Steeple.

>>>>>>>>>>>>>>>>>>>>>>>>>>
CREEPY STEEPLE STAR PIECES
<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Required: Tube Mode. In a room beyond a small opening at the beginning 
of the entry hall. Behind an old couch.
[ ] 2. Required: Super Boots. Found under a hidden panel on the right-hand side 
of the room with the movable stairs.
[ ] 3. In the background of the room where you free the 200 Boos. You'll get 
there on your way to the parrot.
[ ] 4. Required: Super Boots. Found under a hidden panel near the door in the 
parrot's room.

>>>>>>>>>>>>>>>>>>>>>>>>
KEELHAUL KEY STAR PIECES
<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Required: Super Boots. Found under a hidden panel on the shore between 
two rocks near the path to Shantytown.
[ ] 2. In the water on the beach at Shantytown.
[ ] 3. Behind the rocks on the right-hand side of the Shantytown beach.
[ ] 4. In the first bush in the jungle after Shantytown.
[ ] 5. Behind a large root on the right-hand side of the cliff area.
[ ] 6. Behind some rocks near the 'Stache rocks at the entrance to the Pirate's 
Grotto.

>>>>>>>>>>>>>>>>>>>>>>>>>>>
PIRATE'S GROTTO STAR PIECES
<<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. On a rock in the third room of the Grotto, right before the spears 
shooting out of the floor.
[ ] 2. Required: Super Boots. Found under a hidden panel in the top-right part 
of the waterfall cavern. (Near the Bulky Bob-omb)
[ ] 3. In a barrel on top of the shelves of barrels in the room with the Grotto 
Key. After hitting the switch with Bobbery and riding the board up, jump onto 
the crate counterweight. When it raises again, jump onto the top shelf of 
barrels. The southernmost one contains the Star Piece.
[ ] 4. Required: Super Boots. Found under a hidden panel in the center of the 
room with Parabuzzies beyond the locked door.

>>>>>>>>>>>>>>>>>>>>>>>>>>
EXCESS EXPRESS STAR PIECES
<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Required: Super Boots. Found under a hidden panel in room 004.
[ ] 2. Inside the nightstand in room 008.
[ ] 3. Required: Super Boots. Found under a hidden panel in front of the engine 
in the front car.
[ ] 4. Required: Galley Pot. Given to you by Chef Shimi when you return the 
Galley Pot to him.
[ ] 5. Required: Shell Earrings. Given to you by the waitress when you return 
her Shell Earrings.

>>>>>>>>>>>>>>>>>>>>>>>>>>>>
RIVERSIDE STATION STAR PIECE
<<<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Hidden behind the cylinder with the Storage Key on it.

>>>>>>>>>>>>>>>>>>>>>>>>>>
POSHLEY HEIGHTS STAR PIECE
<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Required: Super Boots. Found under a hidden panel in front of the train 
station stairs.
[ ] 2. Behind the lawn chair by the pool behind Goldbob's house. (The one to 
the left of the train station)
[ ] 3. In the hedge next to Toodles' house. (The pink one to the right of the 
train station) Try to get into the hedge in front of the fence and go back 
through it to the Star Piece.
[ ] 4. Behind the hedge next to the entrance to the second area.

>>>>>>>>>>>>>>>>>>>>>>>>
FAHR OUTPOST STAR PIECES
<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Required: Super Boots. Found under a hidden panel just to the left of 
the warp pipe.
[ ] 2. In a shrub next to a tree near the middle of the second area.
[ ] 3. Behind the broken wall near the path to the village.
[ ] 4. Behind the broken wall in the southwest part of the first village area.
[ ] 5. Required: Super Boots. Found under a hidden panel just to the left of 
the miniature cannon.
[ ] 6. Behind some boxes in General White's house.

>>>>>>>>>>>>>>>>>>>
THE MOON STAR PIECE
<<<<<<<<<<<<<<<<<<<

[ ] 1. Behind a rock near the cracked rock containing the warp pipe in the area 
with the X-Naut Fortress.

>>>>>>>>>>>>>>>>>>>>>>>>>>>
X-NAUT FORTRESS STAR PIECES
<<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Required: Cog. Acquired using the crane after putting the cog in its 
mechanisms.
[ ] 2. Required: Spring Jump. Found at the left end of the air vent reached by 
Spring Jumping through the open duct in the Yux growth lab.
-------------------------------------------------------------------------------
11. The Shine Sprites (Shspr)

Making a return from Super Mario Sunshine, Shine Sprites are used to promote 
your partners to the next level. After gathering 3 by hitting the blocks 
they're inside, return to Merlon (in the house next to Professor Frankly) and 
give them to him to promote a partner. At first, you can only promote partners 
to Super Rank. After you get the Ultra Stone after Chapter 5 (see the 
walkthrough), you can promote your partners a second time to Ultra Rank.

>>>>>>>>>>>>>>>>>>>>>>>
ROGUEPORT SHINE SPRITES
<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Required: Yoshi. Above the roof of a house in the back of East 
Rogueport. To reach it, cross the waterway with Yoshi, climb the crates, and 
then go across the rooftops to it.
[ ] 2. Required: Yoshi, Paper Mode. Behind the initially padlocked house in 
East Rogueport. Cross the waterway with Yoshi, climb the crates, and use Paper 
Mode to slip between two crates on the roof. Drop to the other side and get the 
Shrine Sprite.
[ ] 3. Required: Tube Mode Found behind the first house in West Rogueport. Use 
Tube Mode to slip through a small hole in the house into the courtyard to get 
the Sprite.
[ ] 4. Required: Tube Mode, must have beaten Chapter 4. In the back room of 
Bobbery's house. Get on top as described above and use Tube Mode to get in 
through his chimney.
[ ] 5. Required: Bobbery. Found behind the cracked wall next to the Westside 
Goods Shop in West Rogueport. Use Bobbery to blow it up.

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
ROGUEPORT SEWERS SHINE SPRITES
<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Required: Plane, Paper Modes. Found on a high platform on the west side 
of the room with the Thousand-Year Door. Use Paper mode on the east side to 
slip between the fence, then use the springboard to reach an Airplane Panel. 
Use Plane Mode to reach the corresponding ledge across the room, then use the 
corresponding springboard to reach a ledge with the Sprite.
[ ] 2. Required: Super Hammer. On the ledge next to the pipe to Petalburg in 
the first warp room. Use the Super Hammer to smash the large block, then ride 
the elevator to get it.
[ ] 3. Required: Yoshi, Paper Mode. In front of the door leading to the room 
with the choosy warp pipe to Twilight Town. Use Paper Mode to slip through the 
grate in West Rogueport, then Yoshi to cross the gap to the left.
[ ] 4. Required: Boat Mode. Found on a platform on the east side of the room 
with the Blooper. Use Boat Mode to reach the platform.
[ ] 5. Required: Boat Mode, Flurrie. Found in a hidden, Spania-infested room 
reached by using Boat Mode in the room to the west of the two warp rooms. Use 
Flurrie to uncover a tunnel leading to the Boat Panel.
[ ] 6. Required: Boat Mode. Exactly the same as #5.
[ ] 7. Required: Boat Mode. Found in the same room as #5 and #6, 
but higher. You can jump off the moving platform to one of the previous 2 
Sprites, which puts you in reach of the third with your Hammer. If you have 
trouble doing this, you can also use the Sprign Jump one you get it.
[ ] 8. Required: Spring Jump. Found on top of the pedestal next to Dazzle. Use 
a Spring Jump to reach a pipe between the two main buildings in the area, then 
use the pipe to reach some rooftops and jump to the Sprite.

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
HOOKTAIL CASTLE SHINE SPRITES
<<<<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Impossible to miss in the tall hallway with the reversible stairs and 
moving blocks.
[ ] 2. In front of a weapon rack in the room where you first meet Ms. Mowz.
[ ] 3. At the top of the tall room with the staircase, just before exiting out 
onto the outdoor bridge.

>>>>>>>>>>>>>>>>>>>>>>>>>
BOGGLY WOODS SHINE SPRITE
<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Required: Koops. To the left of the Airplane Panel after it's been 
raised. Use Koops' field skill to get the Sprite.

>>>>>>>>>>>>>>>>>>>>>>>>>>>>
THE GREAT TREE SHINE SPRITES
<<<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. In plain sight on the right-hand side of lower floor of the bubble room.
[ ] 2. Required: Flurrie. On a pedestal in the room under the bubble room, with 
the two Airplane Panels. Use them to reach the pedestal. (The first panel is 
covered by a vase; use Flurrie to blow it off)
[ ] 3. Required: Super Boots. In the room under the wooden floor panel directly 
outside where you got the Super Boots. Break through the panel, then hop over 
some pillars to reach the Sprite.
[ ] 4. Above some lilypads in the room you drain the water into. Hop onto the 
surprisingly sturdy lilypads and get the Sprite.

>>>>>>>>>>>>>>>>>>>>>>>>
GLITZVILLE SHINE SPRITES
<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. To the right of the stairs leading to the Glitz Pit entrance. Use your 
Hammer to reveal a hidden block under it so you can hit the block and get the 
Shine Sprite, or use the Ultra Boots if you like doing things the long way.
[ ] 2. In plain sight on the second floor of the Glitz Pit storage room.

>>>>>>>>>>>>>>>>>>>>>>>>>>>
TWILIGHT TRAIL SHINE SPRITE
<<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Hidden behind the last tree on the path before the Creepy Steeple.

>>>>>>>>>>>>>>>>>>>>>>>>>>>>
CREEPY STEEPLE SHINE SPRITES
<<<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Required: Tube Mode. Behind a small opening in the beginning of the 
entry hall that can be passed through with Tube Mode.
[ ] 2. At the bottom of the well right outside the front gate.
[ ] 3. Right before the incline with the barrier you have to push up.

>>>>>>>>>>>>>>>>>>>>>>>>>>
KEELHAUL KEY SHINE SPRITES
<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Required: Yoshi. Above and to the left of the cliff in the second area 
of the jungle. Ride Yoshi to the block under the Sprite to reach it.
[ ] 2. Concealed behind a palm tree to the right of the bridge where you rescue 
"Four-eyes."

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
PIRATE'S GROTTO SHINE SPRITES
<<<<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Concealed behind a stalactite over the first floating ship in the third 
room. Get up onto the bowsprit (pole on the front) of the ship and jump.
[ ] 2. Required: Koops. Near the top of the cliff after the large waterfall 
room. Stand on the top step before the top of the cliff and use Koops to reveal 
an invisible block you can hit the Sprite from.
[ ] 3. Required: Bobbery. Above the shelves of barrels high in the room where 
you get the Grotto Key. After riding the wooden board up, jump onto the 
counterweight and ride it back up to the top shelf.
[ ] 4. Required: Koops. Over the water to the right of the spear-covered wall. 
Use Koops to hit it.
[ ] 5. Right at the beginning of the room after the spear-covered wall. It's 
too high to hit normally, so use your Hammer to reveal an invisible block under 
it.

>>>>>>>>>>>>>>>>>>>>>>>>>>>>
EXCESS EXPRESS SHINE SPRITES
<<<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Behind the table in your room. Use the Hammer to whack it.
[ ] 2. Required: Engineer's Autograph. Bub gives you this Sprite when you give 
the Engineer's Autograph to him.

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
RIVERSIDE STATION SHINE SPRITES
<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. In plain sight on the steps behind the Station.
[ ] 2. Required: Koops. Near the stairs that unfold after you hit the numbered 
switches. Use Koops to get it.

>>>>>>>>>>>>>>>>>>>>>>>>>>>>
POSHLEY HEIGHTS SHINE SPRITE
<<<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Required: Ultra Boots. To the right of the entrance to Poshley Sanctum; 
use the Spring Jump to hit it.

>>>>>>>>>>>>>>>>>>>>>>>>>>>>
POSHLEY SANCTUM SHINE SPRITE
<<<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Required: Ultra Boots. In the area of the Sanctum behind the painting. 
On the second level of shelves on the left side. Use the Spring Jump to climb 
the pipe and reach it.

>>>>>>>>>>>>>>>>>>>>>>>>>>
FAHR OUTPOST SHINE SPRITES
<<<<<<<<<<<<<<<<<<<<<<<<<<

[ ] 1. Hidden behind a tree at the beginning of the second area.
[ ] 2. To the right of the rightmost house in the town.
-------------------------------------------------------------------------------
12. The Items (Thitm)

Time for a listing of every item in the game, by category. Note that for 
buyable items, the location listed is the one with the lowest price for that 
item. Except for with Fresh Pasta, when I say Souvenir Shop I mean the one in 
Glitzville.
 
>>>>>>>>>>>>
ATTACK ITEMS
<<<<<<<<<<<<
Attack items, self-explanatorily, are used to damage enemies, and maybe cause 
status effects. They typically aren't better than normal attacks or Star Powers 
because they're so hard to get.

COCONUT BOMB
Deals 7 damage to one enemy.
Location: Zess T.
The Coconut Bomb is one of the stronger attack items, doing 7 damage to 1 
enemy.

COURAGE MEAL
Deals 4 damage to 1 enemy.
Location: Zess T.
The Courage Meal is a fairly weak attack item.

EARTH QUAKE
Deals 5 damage to all ground enemies.
Location: Souvenir Shop (15 Coins)
The Earth Quake is one of the stronger attack items, and can actually be 
slightly useful early in the game.

EGG BOMB
Deals 6 damage to one enemy.
Location: Zess T.
The Egg Bomb is a fairly mediocre attack item.

FIRE FLOWER
Deals 3 fire damage to all enemies.
Location: Keelhaul Galleria (8 Coins)
The Fire Flower is one of the weakest attack items, but is available very early 
in the game. It's useful for high-defense enemies until you get something 
better.

HP DRAIN
Deals 5 damage to 1 enemy and heals 5 HP for the user.
Location: Pungent's Shop (10 Coins)
The HP Drain is a vampiric item that both damages an enemy decently and heals 
the user. It's quite useful indeed.

ICE STORM
Deals 3 ice damage to all enemies and has a chance of freezing them.
Location: Northwinds Shop (6 Coins)
The Ice Storm is another powerful attack item. It doesn't do much damage, but 
the effect is devastating.

POW BLOCK
Deals 2 damage to all ground enemies and flips all flippable enemies
Location: Niff T's Shop (5 Coins)
The POW Block is the weakest attack item, but it's very inexpensive and can 
flip enemies. It's the only way to beat the Shhwonk Fortress.

SHOOTING STAR
Deals 6 damage to all enemies and may confuse them
Location: Northwinds Shop (30 Coins)
The Shooting Star is among the strongest attack items. It does heavy damage to 
everything with a rain of stars and may confuse them.

THUNDER BOLT
Deals 5 damage to 1 enemy and may stun it
Location: Westside Goods (10 Coins)
The Thunder Bolt is a cheap, powerful early game item. You may find it useful 
against bosses at first.

THUNDER RAGE
Deals 5 damage to all enemies and may stun them
Location: Sales Stall (15 Coins)
The Thunder Rage works just like a Thunder Bolt only hitting all enemies.

ZESS DYNAMITE
Deals 7 damage to all enemies
Location: Zess T.
This powerful explosive is Zess T's deadliest dish, and the strongest attack 
item in the game.
 
>>>>>>>>>>>>>
DEFENSE ITEMS
<<<<<<<<<<<<<
Defense items all serve to protect Mario and/or his partner from harm for 
several turns, but their effects can usually be duplicated by other items.

BOO'S SHEET
Makes Mario temporarily invisible.
Location: Sales Stall (20 Coins)
The Boo's Sheet can be useful for defending against strong attacks, but in 
general Vivian's Veil is better.

COURAGE SHELL
Temporarily increases your partner's defense.
Location: Niff T's Shop (5 Coins)
The Courage Shell is only really useful if you like to use your partner to take 
damage.

LOVE PUDDING
Randomly makes the eater invisible, electrified, or asleep.
Location: Zess T.
It's best to use items where you know what you'll get than this.

PEACH TART
Randomly makes the eater dodgy, electrified, or asleep.
Location: Zess T.
This item should be avoided for the same reasons as the Love Pudding.

REPEL CAPE
Temporarily makes Mario dodgy.
Location: Souvenir Shop (15 Coins)
Since you get Flurrie's Dodgy Fog late in the game, this item can be slightly 
useful for dangerous situations.

VOLT SHROOM
Temporarily electrifies Mario.
Location: Westside Goods (10 Coins)
It's best to stick with the fairly easy-to-get Zap Tap Badge if you like being 
electrified.

>>>>>>>>>>>>>>
RECOVERY ITEMS
<<<<<<<<<<<<<<
These are the most common type of item. They are used to heal Mario's HP and/or 
FP and/or status. Always keep plenty with you, just in case your Star Powers 
aren't doing the job.

CAKE MIX
Heals 1 FP.
Location: Pianta Parlor (6 Piantas/18 Coins)
The Cake Mix is an extremely weak healing item (why would you even want to eat 
it anyway? Eww...) but it's used in many tasty recipes. Most of them restore 
FP.

CHOCO CAKE
Heals 5 HP and 15 FP.
Location: Zess T., "I Wanna Meet Luigi!" Trouble
See, what did I tell you? That Cake Mix is already coming in handy! I really 
don't see why you'd want this, considering how one of its ingredients heals 
twice as much FP.

COCO CANDY
Heals 3 HP and 15 FP.
Location: Zess T.
This is another useful FP item, but can't be attained until after chapter 5.

COCONUT
Heals 5 HP.
Location: Keelhaul Key, Zess T.
This is a healing item on the level of a Mushroom, and can be found for free on 
Keelhaul Key. It's used for many dishes.

DRIED BOUQUET
Heals 1 HP.
Location: Bartered from Bub-ulber after completing "The Food I Want." Trouble 
for a Hot Dog or Mousse Cake
The Dried Bouquet is a useless healing item, but it's used in recipes, 
especially Space Food. Do we even want to know how Mario eats flowers at all? 
O_o

DRIED SHROOM
Heals 1 HP.
Location: Westside Goods (2 Coins)
Exactly like the Dried Bouquet, the Dried Shroom is weak but used in recipes.

ELECTRO POP
Heals 15 FP.
Location: Zess T.
Yet another FP healing item. The Fire Pop is probably better.

FIRE POP
Heals 20 FP.
Location: Zess T.
Nothing much to say about this item, just another FP healer.

FRESH JUICE
Heals 5 FP and cures poison.
Location: Zess T.
This item is weak, but a strict improvement over its ingredient, a Honey Syrup. 
Always cook them whenever you get them to get these.

FRESH PASTA
Heals 10 HP and 5 FP.
Location: Poshley Heights Souvenir Shop (50 Coins)
This item is the same as a Honey Super, but more expensive. 50 Coins!? What are 
they thinking?

FRIED EGG
Heals 10 HP.
Location: Zess T.
This is a useful early-game healing item. Try stocking up on them one you open 
the shortcut to the Great Tree.

FRUIT PARFAIT
Heals 10 HP and 2 FP
Location: Zess T.
Nothing too special about this one.

GOLDEN LEAF
Heals 10 FP.
Location: Tree behind Creepy Steeple (Slip between fence on northern outdoor 
walkway using Paper Mode)
Since these things are so inconvenient to get, it's best to stock up on them to 
decrease the number of times you get to traverse the Twilight Trail.

HEALTHY SALAD
Heals 15 FP and cures poison.
Location: Zess T.
I'm just gonna stop saying anything with normal healing items like this, okay?

HEARTFUL CAKE
Heals 20 FP but softens you.
Location: Zess T.
Aw, how cute! This isn't the best deal, unless you can finish the battle 
quickly.

HONEY CANDY
Heals 20 FP.
Location: Zess T.
This is a great FP healing item. The ingredients (Honey Syrup and Cake Mix) are 
easy to gather.

HONEY SHROOM
Heals 5 HP and 5 FP.
Location: Zess T.
This is the weakest of the items made from combining the basic HP and FP 
restoring items. You can do much better than this.

HONEY SUPER
Heals 10 HP and 5 FP.
Location: Zess T.

HONEY SYRUP
Heals 5 FP.
Location: Keelhaul Galleria (3 Coins)
This is the most basic FP-restoring item.

HONEY ULTRA
Heals 50 HP and 5 FP.
Location: Zess T.
This one is a highly specialized healing item made from an Ultra Shroom and 
Honey Syrup. Try to use your Ultra Shroom with something better.

HORSETAIL
Heals 3 HP.
Location: Petal Meadows (whack one of the rightmost round things with eyes in 
the second area repeatedly until one pops out)
This is yet another ingredient for lots of recipes.

HOT DOG
Heals 5 HP and 5 FP.
Location: Hot Dog Stand in Glitzville (10 Coins)

ICICLE POP
Heals 10 HP.
Location: Zess T.

INK PASTA
Heals 10 HP and 30 FP.
Location: Zess T.
This is actually one of the higher-end healing items.

INKY SAUCE
Heals 30 FP.
Location: Zess T.
The Inky Sauce is one of the best FP-restoring items there is.

JAMMIN' JELLY
Heals 50 FP.
Location: Underground Shop (200 Coins)
The Jammin' Jelly is the most powerful version of Honey Syrup. Just about every 
recipe involving it is very powerful. You be Jammin'!

JELLY CANDY
Heals 64 FP.
Location: Zess T.
See what I mean? By cooking a Jammin' Jelly and Cake Mix, you get THE most 
powerful FP healing item in the game.

JELLY SHROOM
Heals 5 HP and 50 FP.
Location: Zess T.

JELLY SUPER
Heals 10 HP and 50 FP.
Location: Zess T.

JELLY ULTRA
Heals 50 HP and 50 FP.
Location: Zess T.
This is, all-around the best healing item in the game. If you can afford the 
massively expensive ingredients, try t get as many of these things as possible. 
Unless you've leveled up your HP and FP insanely, it's guaranteed to be a full 
heal.

KEEL MANGO
Heals 5 HP.
Location: Keelhaul Key (whack leftmost palm tree in first area of jungle)
This item is a weak, free HP healer and used in many recipes.

KOOPA BUN
Heals 15 FP.
Location: Zess T.

KOOPA TEA
Heals 7 FP.
Location: Zess T.
This is a great healing item for the early game, since you have an unlimited 
supply of its ingredient the Turtley Leaf.

KOOPASTA
Heals 7 HP and 7 FP.
Location: Zess T.
Why would you ever want to pay 50 Coins at an inconveniently located shop when 
Maple Supers are cheaper and better?

LIFE SHROOM
When Mario or a partner falls, he/she is revived with 10 HP.
Location: Twilight Shop (40 Coins)
The Life Shroom is an invaluable healing item that provides some insurance 
against dying. Even though it’s possible for your partners to use these things 
up instead of Mario not, it’s completely worth it to have as many as possible. 
(Unfortunately, you can’t cook them anymore)

MANGO DELIGHT
Heals 10 HP and 3 FP
Location: Zess T.

MAPLE SHROOM
Heals 5 HP and 10 FP.
Location: Zess T.

MAPLE SUPER
Heals 10 HP and 10 FP.
Location: Zess T.

MAPLE SYRUP
Heals 10 FP.
Location: Sales Stall (15 Coins)

MAPLE ULTRA
Heals 50 HP and 10 FP.
Location: Zess T.

METEOR MEAL
Heals 7 HP to the eater, and even more over several turns.
Location: Zess T. and "Tell That Person..."
This is a very unusual and cool healing item, but there are much better ones.

MISTAKE
Heals 1 HP and 1 FP.
Location: Zess T.
The Mistake is a pathetic healing item you get when you try to mix incompatible 
ingredients. Cook carefully to avoid getting any of these.

MOUSSE CAKE
Heals 15 FP.
Location: Zess T.

MUSHROOM
Heals 5 HP.
Location: Toad Bros. Bazaar (5 Coins)
The Mushroom is one of the oldest items in Mario games. In Paper Mario, it's 
the basic HP healing item and combines with a lot of other things for better 
dishes. Mario sure has weird tastes...

MYSTIC EGG
Heals 5 HP.
Location: Great Tree
The Mystic Egg is a normal, Mushroom-like healing item. You get it by playing 
"Stump Petunia" after beating chapter 2. Make sure to create a logical question 
for her. (The only one she understands is "Which person does Mario like best?")

OMELETTE MEAL
Heals 5 HP and 5 FP.
Location: Zess T.

PEACHY PEACH
Heals 1 HP and 2 FP.
Location: Twilight Town.
This must be Peach's favorite food if her name is in it twice, no? ;) This weak 
healing item is found on a table in the Twilight Town Inn after staying there.

SHROOM CAKE
Heals 10 HP and 10 FP.
Location: Zess T.

SHROOM CREPE
Heals 30 HP and 20 FP.
Location: Zess T.
Since this dish is made from an Ultra Shroom, it's probably best to just stick 
with the raw ingredients.

SHROOM FRY
Heals 6 HP and 2 FP.
Location: Zess T.
Since this food is made simply from a Mushroom, you should always cook up any 
Mushrooms you get.

SHROOM ROAST
Heals 15 HP and 5 FP.
Location: Zess T.

SHROOM STEAK
Heals 30 HP and 20 FP.
Location: Zess T.

SNOW BUNNY
Heals 15 HP, but freezes the eater.
Location: Zess T. or "Erase That Graffiti!" Trouble
Since you could take more damage while frozen than the Snow Bunny heals, it's 
too risky to consider using.

SPACE FOOD
Heals 5 HP.
Location: Fahr Outpost or Zess T.
This weak, bland candy bar can be gotten either by staying at the Fahr Outpost 
or cooking a Dried Bouquet with just about anything.

SPAGHETTI
Heals 6 HP and 4 FP.
Location: Zess T.
Once again, the illogicality of Fresh Pasta continues. It actually gets weaker 
if you cook it!

SPICY PASTA
Heals 10 HP and 10 FP.
Location: Zess T.

SPICY SOUP
Heals 4 HP and 7 FP.
Location: Zess T.

SUPER SHROOM
Heals 10 HP.
Location: Keelhaul Galleria (12 Coins)

TASTY TONIC
Heals poison and other ailments.
Location: Toad Bros. Bazaar (3 Coins)
The Tasty Tonic is the basic item to heal status effects, but they don't happen 
very often so it isn't really worth it.

TURTLEY LEAF
Heals 3 FP.
Location: Petalburg
The Turtley Leaf is used to cook every Koopa-related dish and some salads. It's 
found in a random bush outside Mayor Kroop's house.